Erin O’Brien’s Prenatal Fitness Fix
Description”Erin’s a pro at fitness, she’s a pro at pregnancy, and she fuses these together for two perfect prenatal workouts. I highly recommend this fitness program. ” —Ellen Barrett, M. S. , bestselling exercise video star and author of Weights for Weight Loss Staying fit and energized throughout your pregnancy just got easier. Custom-created by [...]
Summer Sanders’ Prenatal Workout
SUMMER SANDER’S PRENATAL WORKOUT (DVD MOVIE) Product DescriptionSummer Sander s Prenatal WorkoutComprehensive Pre-natal fitness program featuring Summer Sanders — Olympian Gold Medalist , Sportscaster, and host of ESPN s The Sports List. Summer Sanders and her trainer lead the user through a custom routine for each trimester with an express options. . . . More [...]
Yoga Pregnancy: Pre and Post Natal Workouts
Product DescriptionYOGA FIT PREGNANCY Pre- and Post-Natal Yoga WorkoutsPresented by Heather Seiniger: certified Yoga Instructor. . . and Mom. Pregnancy and Mothering are some of the most challenging and fulfilling times in a womanÆs life. An appropriate yoga practice can help us stay healthy, happy and calm, both as we prepare for and recover from [...]
10 Minute Solution: Prenatal Pilates
DescriptionNo Time To Exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit [...]
